DBTAI

Transform Your Emotional Well-being with AI-Powered DBT Support

Experience the power of Dialectical Behavior Therapy (DBT) with personalized AI support, guided journaling, and evidence-based tools for emotional regulation. Available 24/7 to help you build a life worth living.

Start Your JourneyCreate Safety Plan

Comprehensive DBT Support Features

AI-Powered DBT Chat

24/7 emotional support with DBT-informed responses

  • Personalized DBT skill recommendations
  • Crisis support and coping strategies
  • Guided mindfulness exercises
  • Real-time emotional regulation support

Daily Mood Tracking

Monitor and understand your emotional patterns

  • Track daily emotional states
  • Identify patterns and triggers
  • Set emotional wellness goals
  • Visualize progress over time

Safety Planning

Create and maintain your personal safety strategy

  • Customizable safety plans
  • Emergency contact management
  • Coping strategy documentation
  • Share plans with support network

DBT Journal

Document your DBT journey and progress

  • Structured DBT diary cards
  • Skills practice tracking
  • Daily reflection prompts
  • Progress documentation

Progress Analytics

Track your growth and achievements

  • Weekly progress summaries
  • Skill utilization metrics
  • Achievement tracking
  • Personalized insights

Community Support

Connect with others on their DBT journey

  • Share experiences safely
  • Access community resources
  • Join support groups
  • Learn from others' journeys

Evidence-Based Approach

Our platform is built on scientifically validated DBT principles, enhanced with modern technology to provide accessible and effective support.

Scientifically Validated

DBT has been extensively researched and proven effective for emotional regulation, mindfulness, and interpersonal effectiveness.

Comprehensive Support

Our platform combines traditional DBT techniques with AI technology to provide 24/7 accessible mental health support.

Measurable Results

Users report significant improvements in emotional regulation and decreased distress levels within weeks of consistent practice.

Simple, Transparent Pricing

Free Plan

$0

  • Basic DBT chat support
  • Daily mood tracking
  • Simple safety plan

Premium Plan

$9.99/month

  • Unlimited DBT chat conversations
  • Advanced DBT techniques
  • Comprehensive progress tracking
  • Priority support
  • All profits donated to BPD research

Community Success Stories

  • DBTAI has transformed my approach to emotional regulation. The AI-powered chat support feels like having a DBT therapist available 24/7.
    Sarah M.DBT Practitioner
  • The safety planning feature provides incredible peace of mind. Being able to update and share it with my support network has been invaluable.
    James R.Mental Health Advocate
  • The structured DBT journaling has helped me identify emotional patterns and triggers I never noticed before. It's been transformative.
    Emily K.Long-term DBT Practitioner
  • As a therapist, I recommend DBTAI to my clients. It bridges the gap between sessions with evidence-based DBT tools and real-time support.
    Dr. Michael P.Licensed Clinical Psychologist
  • DBTAI has transformed my approach to emotional regulation. The AI-powered chat support feels like having a DBT therapist available 24/7.
    Sarah M.DBT Practitioner
  • The safety planning feature provides incredible peace of mind. Being able to update and share it with my support network has been invaluable.
    James R.Mental Health Advocate
  • The structured DBT journaling has helped me identify emotional patterns and triggers I never noticed before. It's been transformative.
    Emily K.Long-term DBT Practitioner
  • As a therapist, I recommend DBTAI to my clients. It bridges the gap between sessions with evidence-based DBT tools and real-time support.
    Dr. Michael P.Licensed Clinical Psychologist

Begin Your Journey Today

Join thousands of others who have found support and growth through our comprehensive DBT tools.

Start Free TrialCreate Safety Plan